This Keto Instant Pot Beef Chili is the ultimate comfort meal! Healthy, low-carb, pressure cooker meal made in 40 minutes. It tastes like its been simmering for hours! Who doesn’t love a big bowl of chili on a cold and […]
This Chile Relleno Breakfast Casserole has layers of melted cheese, charred peppers, tomato salsa and a fluffy egg mixture topped with more cheese! The perfect keto breakfast casserole with no frying or breading! A simple and easy one-dish breakfast meal! […]
These Parmesan Crusted Chicken Fingers are extra crispy, cheesy, juicy and delicious! Keto-friendly and only have 1 net carb per serving! Serve them up with our creamy Keto Ranch Dressing! Why we love these Chicken Fingers Who doesn’t love chicken […]
These Grilled Buffalo Chicken Wings are crispy and juicy with a smokey flavor smothered in a classic buffalo sauce. It’s the perfect keto appetizer for game-day or party snacks! It’s the simplest wing recipe you will ever make! Buffalo chicken […]
This Easy Cioppino Seafood Stew recipe is packed with flavorful fish and shellfish smoothed in a fresh rich tomato broth. Inspired by the classic San Francisco seafood stew, we simplified it, made it keto-friendly without compromising the flavor and rich […]
Hi, We are Boris and Doreen and we love cooking, traveling and exploring new restaurants. We are food blogger's currently living in Des Moines, Iowa, husband and wife, and parents to our two wonderful kids. We share simple and easy everyday keto and low-carb recipes.